![]() For these reasons, the meal plan is very effective. It also is designed to help you stay within your calorie range each day and learn portion control. The 21 Day Fix meal plan, also called Ultimate Portion Fix, provides you with a good balance of complex carbs, healthy fats, lean proteins, fruits and vegetables. The good thing is – this meal plan helps you get in all of your food and follow the guidelines in Fixate without having to do a lot of work! We know that meal prepping can be overwhelming - especially when you’re learning the containers and 21 Day Fix food list. Plus, all of the recipes are super easy to make! The eating plan includes breakfast, lunch, and dinner, as well as, 2 snacks and optional supplements. This 21 Day Fix 1200 Calorie Meal Plan with Containers simplifies your meal prep and fits into Plan A.
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